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Garlic Butter Steak Bites Recipe

Garlic Butter Steak Bites

These juicy garlic butter steak bites are ready in under 20 minutes and make a perfect quick dinner option that's both impressive and delicious!
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4
Calories: 455kcal
Author: Lisa Hartwell | SpeedyTasty

Equipment

  • Large skillet (preferably cast iron)
  • Chef's knife
  • Cutting board
  • Measuring spoons
  • Tongs

Ingredients

  • 2 pounds of steak cut into small bite size pieces
  • ½ tablespoon avocado oil
  • 2 teaspoons salt
  • ½ teaspoon freshly ground black pepper
  • ½ teaspoon red pepper flakes optional
  • 2 tablespoons butter or ghee
  • 6 cloves minced garlic
  • ¼ cup chopped parsley
  • green onion for garnish

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Instructions

  • Season the steak bites with salt, pepper, and red pepper flakes and stir until well coated.
  • Heat a large skillet over medium-high heat. Add the avocado oil to the hot skillet and then add the steak in a single layer. Cook the steak bites for 3-4 minutes until brown, stirring occasionally. You may have to do this in batches depending on the size of your skillet. Once the steak is brown, remove it from the pan.
  • Remove any excess water from the skillet and then add the butter or ghee to the pan. Next add the garlic and saute for 1 minute.
  • Add the steak back to the pan and cook for 1-2 minutes stirring to coat it in the butter sauce. Remove the pan from the heat and stir in the chopped parsley. Garnish with green onion and serve immediately.

Notes

- For the best results, pat the steak dry before seasoning.
- Don't overcrowd the pan - cook in batches if needed for the best sear.
- Let the steak come to room temperature for about 15-20 minutes before cooking for more even results.

Nutrition

Serving: 4g | Calories: 455kcal | Carbohydrates: 2.1g | Protein: 49.1g | Fat: 19g | Saturated Fat: 8.5g | Polyunsaturated Fat: 0.9g | Cholesterol: 150mg | Sodium: 1285mg | Fiber: 0.4g | Sugar: 0.2g | Calcium: 65mg | Iron: 3.9mg
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